PRE-MEAL FIBER GUMMIES
Fight cravings before they win. before they win.
Tempo helps fill you up before you eat — so you naturally eat less and stay ahead of cravings later. No powders, no pills, no mixing.
30 DAY MONEY-BACK GUARANTEE
prebiotic
fiber
6G
PREBIOTIC
FIBER
No artificial
sweeteners
No
artificial
sweeteners
Clinically
researched
ingredients
Clinically
researched
ingredients
Tempo Fiber Gummies
75 Fiber Gummies • 15 single-serve packets • 5 gummies per serving
Tempo is a pre-meal gummy that helps you feel fuller before you eat — so you naturally eat less and snack less later. No powders, no pills, no mixing.
- Helps you feel fuller before meals
- Fewer cravings and less snacking later
- 6g of prebiotic fiber per serving
- Gentle on your stomach — no sugar alcohols
- No powders, pills, or green sludge
Fiber works best when you stay consistent. Use Tempo daily for at least 2–4 weeks to build your routine. Learn why. Learn why
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30 day money-back guarantee
Product details
Product details
Ingredients & Supplement Facts
Ingredients & Supplement Facts
Will it upset my stomach?
Will it upset my stomach?
How to enjoy
How to enjoy
What to expect
What to expect
Cravings don’t need more willpower.
THE 9PM PROBLEM
“I stopped wandering into the pantry after dinner.” – Emily R.
compare:
WITH tempo
Satisfied after dinner, evenings feel easy
WITHout tempo
Snacky by 9pm, willpower loses
“I stopped wandering into the pantry after dinner.” – Emily R.
MODERN FOOD HITS FAST
“Lunch doesn’t wipe out my afternoons anymore.” – Rebecca H.
compare:
WITH tempo
Clearer focus, steadier attention
WITHout tempo
Post-meal fog, hard to focus
“Lunch doesn’t wipe out my afternoons anymore.” – Rebecca H.
MODERN FOOD HITS FAST
“Less hangry at 5pm — my family noticed first.” – Kevin S.
compare:
WITH tempo
More even mood, fewer swings
WITHout tempo
Irritable, off, cravings later
“Less hangry at 5pm — my family noticed first.” – Kevin S.
Gentle by design
No sugar
alcohols
Only 1g
added sugar
Fiber chosen
for gentleness
No artificial
sweeteners
Third party
tested
30 day money-back
guarantee
Soluble Corn Fiber
6,250mg
- Helps you feel full sooner*
- Supports steady energy after meals*
- Gentle on your stomach*
Soluble Corn Fiber
6,250mg
- Helps you feel full sooner*
- Supports steady energy after meals*
- Gentle on your stomach*
go back
Mulberry Leaf Extract
375mg
- Helps slow the post-meal sugar rush*
- Steadier energy after carb-heavy meals*
- Supports healthy glucose response*
Mulberry Leaf Extract
375mg
- Helps slow the post-meal sugar rush*
- Steadier energy after carb-heavy meals*
- Supports healthy glucose response*
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L-Arabinose
1,250mg
- Slows sugar absorption*
- Takes the edge off sweet-heavy meals*
- Works alongside mulberry leaf*
L-Arabinose
1,250mg
- Slows sugar absorption*
- Takes the edge off sweet-heavy meals*
- Works alongside mulberry leaf*
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Saffron Extract
37.5mg
- Researched for snacking urges*
- Supports a positive mood*
- Helps ease stress eating*
Saffron Extract
37.5mg
- Researched for snacking urges*
- Supports a positive mood*
- Helps ease stress eating*
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Allulose (Sweetener)
1g
- Tastes like sugar, no blood sugar spike*
- Only 1g added sugar*
- No artificial sweeteners*
Allulose (Sweetener)
1g
- Tastes like sugar, no blood sugar spike*
- Only 1g added sugar*
- No artificial sweeteners*
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Feel better after
the meals you love
Fewer
cravings later
Supports
carb-heavy meals
Steadier energy
after eating
6g of
prebiotic fiber
Feel full
sooner
No artificial
sweeteners
How Tempo helps quiet cravings
Cravings usually start with what happens after you eat. Tempo works before, during, and after your meal to help you feel full sooner, stay steadier longer, and feel less pull toward the pantry.
Fullness starts here
As your stomach fills, it sends early cues that you’ve had enough. Tempo’s fiber helps support that natural fullness response, so the meal in front of you satisfies — and seconds lose their appeal.
Satisfaction that lasts
Fiber keeps working long after your plate is empty, supporting the lasting satisfaction that helps you skip the “hungry again already?” snack between meals.
Slows the crash
Fast-digesting meals spike your energy, then crash it — and that crash is what sends you hunting for something sweet an hour later. Tempo helps slow the rush so the crash-and-crave cycle never gets started.
Feeds your gut
The bacteria in your gut help regulate hunger and appetite signals. Tempo’s prebiotic fiber feeds them, supporting steadier appetite cues — and fewer random pulls toward the snack drawer.
The secret ingredient
is consistency
Here is what happens when you make Tempo your pre-meal ritual.
Week 1
Your body is getting introduced to 6g of prebiotic fiber. Some people notice a difference right away.
Week 2-4
Most people feel it here
Your gut bacteria are responding. Expect fewer late-night cravings, steadier energy, and a lighter feeling after meals.
Weeks 8+
This is where it all comes together. Meals you love, fewer cravings, and evenings where the pantry stays closed.
Subscribing makes consistency easy
- Save up to 40%
- Free shipping
- Pause, skip or cancel anytime
- 30 day money-back guarantee
Not raiding the pantry anymore
Less snacky at night
Skipping the 3pm candy run
“Wasn’t sure what to expect, but after a month I realized I'm not getting those sugar cravings after dinner.”
(Mulberry Leaf + L-Arabinose)
(psyllium slows absorption)
(Saffron)
(Natural, no glycemic impact)
(Grab, chew, done)
(Tastes ok, often under-dosed)
(Mix and measure)
(Mulberry Leaf + L-Arabinose)
(Saffron)
(Natural, no glycemic impact)
(Grab, chew, done)
Ask us anything
How does Tempo help with cravings?
How does Tempo help with cravings?
Two ways. Taken before a meal, Tempo’s 6g of fiber helps you feel full sooner, so it’s easier to naturally eat less. It also helps slow how fast the meal hits your system, supporting steadier energy after eating — and it’s that post-meal crash that usually sends you hunting for something sweet an hour later.
Will Tempo upset my stomach?
Will Tempo upset my stomach?
Tempo was designed to be gentle. We use soluble corn fiber because it’s one of the best-tolerated fibers even at higher doses, and we skip the sugar alcohols that cause the gas and bloating most gummies are known for. Only 1g of added sugar, sweetened with allulose — no artificial sweeteners. If you’re new to fiber, start with one serving a day and drink plenty of water.
Do gummies actually work?
Do gummies actually work?
Tempo’s mulberry leaf is dosed above the clinically researched threshold. Our fiber is 6g per serving, more than double what most gummy competitors deliver.
Is 6g of fiber enough?
Is 6g of fiber enough?
6g won’t close the full gap on its own. But it’s 6 grams you weren’t getting before, delivered before your meal when fiber can do the most good. Think of it as the most enjoyable 21–24% of your daily target.
When should I take Tempo?
When should I take Tempo?
Before any meal. Fiber and mulberry leaf work best when they arrive in your system before food does, giving your body a head start on how it processes what you eat. If you’re someone who crashes hard after a particular meal, start there. If you want the broadest benefit, start your day with it.
What is allulose?
What is allulose?
Allulose isn’t just a better sweetener. It's a functional ingredient. It tastes exactly like sugar, but it doesn't spike blood glucose or insulin. Research has shown it supports healthy blood sugar regulation and may aid in reducing body fat.
Does Tempo have added sugar?
Does Tempo have added sugar?
Tempo contains only 1g of added sugar per serving, compared to 3–5g in most fiber gummies. We sweeten with allulose, a naturally occurring rare sugar, instead of cane sugar or corn syrup. No artificial sweeteners, no sugar alcohols.
Can I take Tempo before every meal?
Can I take Tempo before every meal?
Yes. You can take Tempo before multiple meals. Each serving is 5 gummies. If you’re taking Tempo before two or more meals daily, the 2-bag or 3-bag subscription gives you the best value.
Why subscribe instead of buying once?
Why subscribe instead of buying once?
Subscribers save 40% on every order ($45/bag vs. $75 one-time), get free shipping, and can cancel anytime. Multi-bag subscribers save even more, up to 49% with a 3-bag subscription.
30 day money-back guarantee
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